"Menopause is not a one-day thing," says gynaecologist Dr Nidhi Jha, who is also a founder and director at Care&Cure Clinic, New Delhi. "It's a gradual process that begins years before your last period and it's deeply influenced by how you live your 20s."
'At my age, it's only logical to think I might not.'
No author in the Malayalam literary canon has influenced and profoundly changed the way normal people interact with each other than the ever-relevant, eclectic yet elusive body of work left behind by MT Vasudevan Nair, notes Arjun Menon.
'It is practical to co-exist under one roof in such a setup, but only if both partners can maintain respect, avoid conflict, and genuinely focus on the kids without bitterness.'
'First, develop the ability to sell -- to persuade, negotiate and close. Second, understand the financial mechanics that determine where value pools and how profits are captured,' says Shaadi.com founder Anupam Mittal.
India pacer Arshdeep Singh linked his success in the Super Over against Sri Lanka in the Asia Cup Super 4s match to his ability to nail the wide yorkers.
'For all you know, in the next five years there could be a path-breaking cancer treatment and I may be absolutely fine. Or maybe I won't be. I have to live with both scenarios.'
England have requested a pitch with 'plenty of life in it' as they look to unleash returning pacers Jofra Archer and Gus Atkinson in the third Test against India at Lord's.
Vaani Kapoor lives the star life, and that's quite evident from her pictures on Instagram. As she turns 37 on August 23, we take a closer look.
North Kashmir took a significant step in promoting fitness and inclusive recreational activities with the inauguration of its first Pickleball courts at SSM College, Parihaspora, in Baramulla district.
Certain everyday habits -- like poor sleep, stress and multitasking -- can quietly weaken your brain. Making simple lifestyle can help protect your mental health.
rediffGURU Ravi Mittal tells you how to deal with a third person who may be affecting your relationship.
rediffGURU Anu Krishna, a mind coach and co-founder of Unfear Changemakers tells you how to move from a place of helplessness to think better about your life choices.
How much protein is needed for a healthy daily diet? A healthy adult needs a minimum of 0.80 gram of protein for every kilogramme of body weight per day. The average consumption of protein in India is around 62 gm per day, which is way lower than the global average of 78 gm.
Neeraj Chopra spoke a bit about his hopes from the next season, his love for all things Swiss and the eager traveller in him who doesn't mind giving in to occasionally unplanned wanderlust.
rediffGURU Dr Upneet Kaur explains how to discuss and resolve financial arguments in a relationship.
'I realised why the farmers and the rural folks are going for Trump. They are so insecure and vulnerable that anybody who is throwing a line of hope to them, they seize it.'
Murders disguised as accidents. In one horrifying case, a man insured his father, mother, and wife -- then allegedly killed them all. He claimed Rs 54 crore in insurance.
You don't need a six-figure salary to build wealth -- you need discipline and a smart plan, says Ramalingam Kalirajan. and shows you how
rediffGURU Ravi Mittal, CEO, Quack Quack, explains how to deal with an unromantic partner in an arranged marriage.
rediffGURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back pain.
Do not argue, debate or dispute on any topic with someone who may be contemplating suicide or self harm, warns psychologist Dr Sahir Jamati.
Tamannaah dazzled not in one but two outfits for Designer Rahul Mishra.
Red Square and VDNKh easily rank among the most striking places I've visited -- both for their historical significance and architectural splendour.
My admiration for Russian culture, vision and ambition grew with every step as I clocked the miles, Nitin Sathe tells us after a visit to Moscow and St Petersburg.
India skipper Suryakumar Yadav has lauded the energy and commitment of his teammates on the opening day of training ahead of the Asia Cup
Wireless earbuds are no longer just tech accessories. They're everyday life essentials. Crystal-clear audio and seamless connectivity makes a difference to your life.
Relationship expert Dr Upneet Kaur offers advice on how to deal with conflicts while staying in a joint family.
'Parsis are inclined towards people who work for the welfare of others.'
'Maybe every parent has seen that show, Adolescence, where you think your son or daughter is safe at home, locked in their room. But they are interacting with the world through the internet.'
Kate Forbes, the second highest minister in Scottish government has chosen family over politics. The realisation that she must spend more time with her baby came to her in an orphanage in Pune.
These quick exercises are easy to sneak into your day, offering a moment to reconnect with yourself, says Vishwa Dhiren Shah, wellness expert at One Health Assist.
The new model is 5.6mm thick. CEO Tim Cook said it promises "pro performance in a thin and light design."
Miss India World Nandini Gupta reveals her simple fitness routine.
rediffGURU Dr Upneet Kaur explains the pros and cons of entering into a relationship with your first cousin.
Tamilaga Vettri Kazhagam chief Vijay launched his state-wide campaign in Tiruchirappalli, encountering an audio glitch. He criticized both the central government and the DMK government in Tamil Nadu, stating his intention to serve the people, not to amass wealth.
Karun Nair opened up about the relentless effort he put in the last few years to make a comeback to the Indian Test team for the recently-concluded tour of England.
Consent, Comfort and Trust are non-negotiables in a relationship, explains rediffGURU Ravi Mittal, CEO, Quack Quack, an online dating Website.
The MiG-21's sharp silhouette and supersonic roar will live on in the memories of those who flew it, those who maintained it, and those who watched it streak across the sky as a symbol of India's strength, asserts IAF veteran Air Commodore Nitin Sathe (retd).
'It is daunting, for sure, because you're rowing upstream.'
'Arundhati Roy is like a ballerina performing on a high wire, cool, supremely at ease but conscious of all the adoring eyes on her,' notes P Vijaya Kumar.
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